Black cohosh (Actaea racemose) is a woodland herb native to North America and it is the root that is used in natural health and is often used for estrogen-related conditions.
Black Cohosh has been trusted for generations for its effectiveness in providing relief from menopausal symptoms. Has been known to promote women's health during this transformative phase of life. Learn how Black Cohosh can help alleviate hot flashes, mood swings, and other menopausal discomforts. Empower yourself with knowledge and explore our curated products designed to offer natural relief and support during menopause.
In some parts of the body, black cohosh might increase the effects of estrogen. People commonly use black cohosh for symptoms of menopause, premenstrual syndrome (PMS), painful menstruation, weak and brittle bones, and many other conditions.
The production of luteinizing hormone (LH) increases during menopause. Hot flashes result from these changes in hormonal production. Several clinical trials conducted in Europe found black cohosh to be a safe and effective remedy for hot flashes, as well as other symptoms of menopause such as anxiety, night sweats, fatigue, and insomnia
Black cohosh supplements are derived from the roots and underground stems (called rhizomes) of the black cohosh plant. The herb contains several active compounds, including triterpene sponins. The roots and stems of black cohosh are extracted with alcohol.
DOSAGE:
Shake well before use.
Dosage: 2 to 3 squirts into mouth 3 to 5 times daily.
May be taken with water, juice or herbal tea.
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RESULTS MAY VARY
